Meet the Owner
Hi, I’m Mary! I am a Licensed Marriage and Family Therapist based in Nashville TN. I have experienced the benefits of therapy in my own life and am honored to be able to provide clients with personalized care that fits their needs. I believe that therapy should be a safe place to explore your story, gain deeper self understanding, and learn ways to cope better with the hard things in life. I hope to create a fun and collaborative environment for all my clients that feels inclusive and inviting.
When I am not helping clients reach their goals I enjoy writing and playing music around Nashville, teaching Pure Barre, and hosting my dating podcast. I believe that therapy should incorporate healing of the mind, body, and spirit. I can’t wait to meet you!
The best revenge is none. Heal, move on, and don’t become like those who hurt you.
My approach is rooted in the ideals of mindfulness and radical acceptance in order to create a more balanced and present life. I incorporate Emotionally Focused therapy to gain a deeper understanding of emotions and their root causes. I also use CBT to change thought patterns and regain control over self-limiting thoughts.
Approach
Undergraduate Degree in Music Business - University of Memphis
Masters in Marriage and Family Therapy Trevecca Nazarene University
Certified Dialectical Behavior Therapy
Brainspotting Phase 1 training
Education/Trainings
Specialties
Anxiety
Self harm
Self-esteem
Coping skills
Bipolar Disorder
Borderline Personality Disorder
Relationship Issues
OCD
Family Conflict